I’m Sumair Bhasin and I've dedicated my life to helping athletes and movement enthusiasts who are dealing with pain or injury to stop wasting time with methods that only give them temporary relief.

Instead, I help athletes break out of the cycle of injury and come back to their sport stronger, more athletic, pain free, and more durable than ever before.


While I have a Masters of Exercise Science from UT Austin, much of my knowledge and wisdom comes from my own painful experience and many years of throwing myself at the feet of mentors and other professionals trying to solve it.

When I'm coaching others, I draw upon experience, knowledge, testing, re-testing and wisdom gained from other professionals. So I have no problem saying that I stand on the shoulders of the giants who have come before me! 

It was my own long, PAINFUL personal journey that served as the catalyst to learn as much as I possible could about pain and injury, which led to a passion for helping others work through their own pain more effectively.

There was a time in my 20's when I felt like there was no way out of the pain, almost as if it were an incurable disease. “Once you catch it, it all goes downhill into your 30's.” This is what I'd resigned my life to.

I was working as a personal trainer at the time, and I would just dread going to work - I felt like a complete fraud. At the time my knees were in severe pain, my back had sciatica, I had a torn right hip labrum, two chronically dislocated shoulders, and an autoimmune condition that caused me to bleed from my armpits everyday.

Even the thought of waking up and moving was painful.

I would manage to drag myself out of bed and stuff down the pain so I could get to work... until one day, I actually passed out from the pain trying to get out of bed. When I came to my senses, I was lying on the floor not knowing how much time had passed. All I knew was that, somehow, I went from lying on my bed to looking up at the drywall on the ceiling. I missed all of my client appointments for the day and was on the brink of losing my job. It was a SOBERING wake up call for a guy who was only 24 years old. 

I remember thinking to myself, "Is this the rest of my life? I've heard people talk about hitting rock bottom, I guess this is what it feels like..." 

Not willing to give up and seeing nowhere to go except forward, I resolved to do whatever it took - come hell or high water - to get on the other side of this. I tried everything the medical system could offer. I attempted PT, visited Chiropractors, all kinds of massage, functional training gurus, traditional strength and conditioning coaches, biohacking, herbs, tinctures, lasers, prayer... you name it, I tried it. And many of these modalities seemed to help for a little while!... until they didn’t.

I realized I was going to have to look for support outside of the traditional fitness system. So I began just reaching out to as many specialists in the field as I could find. I would glean some insight from each of them, but no one seemed to be able to paint the whole picture. I understood the concepts, but none of the available tools seemed to actually solve the problem.

This was it - the lightbulb moment. Could I create my own tools?

After years of literally traveling the world to meet with mentors and professionals from all kinds of backgrounds, I decided to take all of their collective knowledge and create my own experiments. I would test different exercises and approaches on myself and anyone that would allow me to use them as a guinea pig. If an approach didn't work, I ditched it. If it served us, I'd go deeper.

After several years of constant iteration and improvement in "the lab" I've developed a unique approach and an array of unconventional exercises that have proven to be the most consistently effective and efficient way to get my athletes out of pain and performing at the highest level.

This is the story that led to The Unstoppable Baller. I have been able to help hundreds of athletes and movement enthusiasts (including myself) not only come back from seemingly irreparable pain and injuries, but to come back stronger and more athletic than ever before. And most importantly, they are able to sustain this for years to come. That was most important to me - longevity and consistency.

As for me? These days I have zero pain and perform all kinds of movements with a full range of motion, cold with little or no warmup. I love jumping into tough workouts with my athletes, and coming up with new movements, methods, and skills everyday. I continue to see athletes and individuals with especially difficult cases in person so that I can continue to refine my approach and create the most effective tools in the industry.

What you see when you work with us today will be different next month. More upgraded, and even more effective. This means this isn’t a fixed system. It’s a system that constantly gets better. And that is what you'll get when you work with The Unstoppable Baller - a process that you will learn to adopt yourself, and support along the way that will help you realize the next natural step in your journey. 

I have made it my life's mission to support as many people as possible who are suffering with pain or chronic injury and feel trapped as if there is no way out. Whether you are a pro, college athlete, high school /middle school athlete, or a movement enthusiast of any age, I have your back. I don’t want anyone to feel as scared and alone as I once did, and that is why it is so important to me to get this information out to as many people as possible. 

To help you see that you’re capable of more than you know.

Basically I want to build you into the ultimate version of you!

I want to do more than just give you a fish, I want to give you the tools and mental frameworks to know how to fish for the rest of your life when it comes to pain free athleticism and strength. 

My aspiration for all of my athletes is to be far more resilient to physical and mental stress, be able to get into all kinds of positions and movements with ease, get strong in ways that actually prepare them for their sport of choice, and then master athletic movement so that they can enjoy maximal performance. 

Whether you're competing at the highest level with the pros, participate in collegiate athletics, play high school sports, or are even just a dedicated fitness enthusiast that loves to move, the process is fundamentally the same and I'm here to support you. As you build your foundation from the ground up, you will slowly become virtually unstoppable. 

I can't wait to see how far you go.

- Sumair